NOT YOUR ORDINARY BOOT CAMP!!!
American Tiger Holistic Fitness BootCamps incorporate Oriental elements, core exercise, and aerobic training to the workout. The instructor begins the class with an intense stretch, warm up, and Qigong breathing exercise. T'a i Chi is then added to the mix for a clear mind and relaxed body. Cardiovascular, aerobic and core exercises round out this perfect workout. This monthly Boot Camp is all about clearing and relaxing the mind so that the body may function in a more precise manner, this allows your spirit to remain light and free of stress and worry. All this while you are burning fat, eliminating toxins, and working your way to a healthier you. This BootCamp is like no other. American Tiger Fitness BootCamps align your Mind, Body, and Spirit to help you reach all of your health and fitness goals.
- WHAT IS OUR BOOT CAMP ALL ABOUT?
- WHO TEACHES THE BOOT CAMP?
Owner of American Tiger Dojo, Master and Sensei Mark A. Davis, is the instructor of this BootCamp. He is a 6th Degree Black Belt in the arts. He is also a certified personal trainer, and nationally certified In Lifesaving, First Aid, and CPR. With 20 years of experience in the field, you are definitely in good hands. He will guide you in the right direction and you will see the results you are looking for.
- WHO CAN PARTICIPATE IN THE BOOT CAMP?
Women young and old alike are allowed to participate in this unique BootCamp. We even allow the participation of women and their daughters. Don't hesitate and come try it out!
- WHEN AND WHERE CAN I ATTEND THE BOOT CAMP?
American Tiger Karate is hosting this fabulous workout monthly on Sunday mornings in beautiful Miami, Florida. Please stay tuned for the location.... On rainy days, meet us at the new American Tiger Karate Studio....in the Kendall / South Miami area. If you have any questions about our next BootCamp, or are in need of directions please call 305-494-5546.
- HOW MUCH IS THE BOOT CAMP?
You will be able to join us in this experience for only $30.
The Boot Camp is a full one hour event and guarantees to help you start your weekend off in the right direction. Treat yourself to a pleasant experience. Come and join us in the perfect workout of the American Tiger Karate Fitness BootCamp.
CALL 305.494.5546 AND GET INFORMATION ON OUR NEXT CAMP!